Is This Normal, Doc?

Fiber: Why Your Body Loves It - Is This Normal, Doc?

• Tanner Clinic • Season 1 • Episode 6

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 30:49

Is fiber really that important? How does it impact your gut, brain, and overall health? 🤔 In this episode of Is This Normal, Doc?, we sit down with Kim Folkman, RDN, a registered dietitian at Tanner Clinic, to break down the benefits of fiber, how to get more of it in your diet, and why your body will thank you for it!

Follow us on YouTube

(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)